How to avoid bloating?

Every time I eat my stomach swells up like a balloon. It even does it if I drink a lot.

What should I do so it doesn’t swell like that? I don’t want to wander around in school looking like I’m pregnant.

Answer #1

Try a few situps or something that effects your abs, not only will it make you healthier :D but it usually works fo me to get rid of the balloon :P Hope I helped :)

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