How do i lose 15lbs in 3 months?

what is the fastest way to lose at lease 15-20 lbs. in 3 months? I really want to lose some weight!

6 answers

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ANSWER #1 of 6

in that 3 months work out daily, only eat fruit and vegetables through out the day and for dinner have light foods! for a snack- natural yogurt, nuts (not salted) rice cakes!

Work out daily... work up a routine start with 30minutes then as the weeks go on add time on and more advanced moves

peace


ANSWER #2 of 6

DUDEMISTER = that was not helpful!

How to lose weight in 3 months?

ANSWER #3 of 6

Are you doin your exercises?

How do I lose 40 pounds in 3 months?
ANSWER #4 of 6

You can loose that much in a week... Or less...

how can you lose 15 pounds in 3 months WITHOUT exercising?

ANSWER #5 of 6

lower your intake on calories I would eat bout 1500 cals.
and def work out
I have lost almost 10 lbs since nov

How can I lose 15lbs in a month?
ANSWER #6 of 6

Exercise, exercise, excerise...and leave the sweets alone

How can I lose 15lbs in a month?

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