How do I lose 15lbs in 3 months?

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• Answer #1

  in that 3 months work out daily, only eat fruit and vegetables through out the day and for dinner have light foods! for a snack- natural yogurt, nuts (not salted) rice cakes!

  Work out daily... work up a routine start with 30minutes then as the weeks go on add time on and more advanced moves

  peace

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• Answer #2

  lower your intake on calories I would eat bout 1500 cals. and def work out I have lost almost 10 lbs since nov

• Answer #3

  Exercise, exercise, excerise...and leave the sweets alone

• Answer #4

  You can loose that much in a week... Or less...

• Answer #5

  DUDEMISTER = that was not helpful!

• Answer #6

  Are you doin your exercises?

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