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How do I get bigger without pills?

How do I get Bigger without Pills? any excercise session or something?

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Answer #1

dude best thing to do eat lots of calories with as little fat as possible and to lift large amounts of weight… then do whats called burnouts and use a low amount of weight till you can do one rep anymore. this gets the blood flowing to your muscles and it lets it get more oxengen and makes you bigger over time. eat lots of protien I recomend protien powder look up different kinds on the net to see which one will siut your workout better. your body will digest them in different times so for it to help you with your workout… also dont over train give your body time to rest I suggest doing different parts of your body on a different day like legs on monday arms back sholders and chest on tuesday etc… and dont biuld up just your upper body you legs are just as important… well hope I helped and remember eat lots of food and get plenty of sleep…

Answer #2

Shows you where my mind was at!! I thought he was asking about that “certain male part”. oh, well.

Answer #3

take in lots of calories and start a weightlifting routine

Answer #4

bigger what? what are you talking about

Answer #5

I would suggest the Jelqing and Kegel exercises as natural male enhancement. Here is some of the source information you might wanted to read it about the said exercises.

[link removed]

Answer #6

menshealthinstitute.org/2010/11/01/7-simple-tips-to-beat-premature-ejaculation/ menshealthinstitute.org/product-reviews/jelq-device/

Answer #7

You might want to read this posted article that will help in you. http://funadvice.com/r/15k1sak68u7

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