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I'm already skinny and pretty well shaped but I want to have a REALLY nice stomach and legs and such. Got any links to good work outs or any ideas?
Thanks!
hmm take a dance class or something gymnastics helps too anything that keeps you moving.. youcouldd do situps and crunches and run a half mile everyday I mean thats what I do here are some videoss :] http://www.youtube.com/watch?v=edUFqkWSve8 http://www.youtube.com/watch?v=QU5oOIk9CfQ
http://www.youtube.com/watch?v=_WwK9lWwxnw http://www.youtube.com/watch?v=DefXxHEvVVA&feature=related
Those might add muscle to your arms and legs. That could give you a figure, without being so flabby. Good Luck!
Carmen Electra Aerobic striptease is very good! Disc 2 is a workout routine with cardio, abs, legs, and arms! It will definately get you toned!
taebo gets you into shape reallly well there is a lot out there