how can I flatten my tummy??

im just starting to get into joging and I wanna work my stomach out to get it flat I just had a baby not that long ago and out of shape how can I do that and keep my self from getting soar in my legs

Become an Expert →

Answer #1

Try some crunches also. Walkimg and stretching before and after jogging is good. Stay active as much as you can.

More Like This

Flatten Tummy - 2 Answers
how can I flatten my tummy having having a baby?
How to flatten my tummy in 2 weeks? - 6 Answers
I am 14 and I want to flatten my tummy in two weeks. what do I do?
Tone arms and tummy - 1 Answers
Hey does anyone know any fast and effective arm and tummy toneing exercises..???
how do paralyzed people flatten there stomach? - 3 Answers
like an exercise they do that helps them loose the tummy if they dont have any abs to do crunches?
squeezing tummy muscles - 2 Answers
Does squeezing your tummy muscles help tone up?
How to get a flat tummy after pregnancy? - 1 Answers
How do I lose all of the flab and get my tummy back to being flat and toned. I need to find a fast way.
How to get fat off a tummy? - 2 Answers
I need to know some workouts to loose fat off my tummy.
Exercises to get my tummy in shape? - 3 Answers
does anyone have any good excersizes to get the tummy in shape ? xx thankss xx
How can I flatten my stomach? - 1 Answers
Although I'm thin and my metabolism is high, I've been pretty inactive lately and my stomach has blown out because of it. Wh...
How can I loose my tummy within a week? - 1 Answers
How can I loose my tummy within a week as I got on holiday and I want to look flat? I dont want to go on a diet as they are u...

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

how can I flatten my tummy??

Nutrition & Fitness

nutritionfitness Listings