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I'm not happy with my weight

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ok so I'm not happy with my weight. I just don't get it. I mean my weight goes up and down. at the beginning of the school year I tend to lose a lot more because of being in marching band. but the way I feel right now I don't think I will. I just want to be able to fit into my favorite jeans. I have no idea why I'm so parniod. I just don't know what to do. Help!