How can I get rid of this bad headache?
Everything everyone above has said works. When laying down trying to relax, take nice long, steady breaths. Also depending on the headache, I've used either a really hot wash cloth or a heating pad over my eyes. It soothes and helps with the pounding.
nothing works on my headaches, except 2 excedrin migranes. and laying down in a cool room, no lights, no sounds. cold wash cloth on my forehead and trying to sleep.. I get them all the time.. they suck :(
just get you some good rest. a lot of people say don't do that when you have a headache cause you may slip into a coma...a good nap works for me. or take ibuprofin(2 of em!)
If you can...SLEEP! I get headaches, sometimes migrains everyday. I take 2 tylenol, and sleep it off. when my migrains get bad, I cnt even sleep!
If your in bright light or loud noises try getting away from that, also try drinking tea...tea cures headaches all the time.
Or try sleeping.
actually volleyballchick, you can and it works. I do it everytime I have one
rbaybay2, you can't take 4 ibproufin, you'll get hurt. just take two hun!
omg I hate head aches nothing really helps me. :( :)
omg I have head aches nothing really helps me.
take 4 ibuprofin and lay down