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How do I become happy again and not think much?

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Someone please tell me how not not be depressed all the time because the lack of demand for my business and my products in the market anymore? and due to this stress how should I keep quiet when I don't like what the other person is saying instead of attacking them and making them quiet and feel ok? I have been seriously angry and have been taking it out on mostly my loved ones... Please help me become mature and professional again??