What are fast ways to lose weight with wii fit plus?

also what kind of foods should i eat?

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Answer #1

Like any exercise program, to be effecftive, you’d need to use it for more than 30 minutes per session at least 3 times / week.

What to eat? Fruits, vegetables, whole grains, lean proteins…stay away from soda, sugar, etc.

Answer #2

the great thing about wii fit plus is you can plan out your workouts and how many calories you want to burn.

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