What's the best way to lose weight and get in shape fast?
You can lose weigh and ge in shape by eating healthy and staying active. That usually doesn't come about as fast as you'd want it to, but it can get you there. You have to be patient and stay true to yourself.
eat healthy and excercise...it wont come quickly...lol
losing weight all waiting time lol
hope I helped
p.s im on a diet but the weight isnt coming off quickly...!!
eat less, work out ( just do like 50 push ups, 75-100 crunchs, and run a lot though out the day for a couple of weeks (runing is the most important )
gyming twice a day with proper exercise