Excersises for your lower half

So I was wondering what are the best excersises to get a great asss= … Thanks

Answer #1

leg lifts, running, squats, walking/jogging…umm I cant think f any others lol =p

Answer #2

squats.

Answer #3

Stretching your legs,toning them,running and lifting one leg up at a time could help. Hope I helped and good luck with that!=>

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

Best Home Gym Equipment

Fitness Equipment, Athletic Footwear, Health & Wellness