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How do I tone up My lower body fast ?
I am going on Vaction in april I need to tone up fast, I have bad needs so running is out are there any sit down excersises I can do to get my leggs Butt and love handles Tight again in a short period of time?
try cycling if you have bad knees. Swimming also helps for a general tone.
Then you can always try yoga/pilates or any of those to get toned quite quick.
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