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Drinking Tea almost everynight - WIll I gain weight?
I’m really addicted to tea - with milk and one and a half spoonfulls of sugar. Would that make me gain weight ?
The rest of your diet is FAR more important. Your tea runs less than 50 cal. You need 1200 cal a day just to stay alive. 1800-2000 cal. a day for a mature man, semi-active will slowly lose weight. (That’s me.)
So 50 cal. a day is not going to do anything to speak of. It’s the rest of your diet.
Good Luck!!
No it wont, tea is healthy for you
Only if a lump of lard is dropped into it =p Just kidding. If you put too much sugar the un-used energy you get can be store as fat.
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