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Don't want to go to the doctor!!

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How to get rid of fluid on the knee without going to a doctor?! My knee got stepped on last week in Rugby and has been colecting fluid. I would like to know how to get rid of it without going to a doctor. I can't stand going to a doctor and basically have panic attacks when I have too so if there is a way to get rid of it without going to a doctor please let me know!!! Thanks.