when your really addicting to cutting how do you stop?

when your really addicting to cutting how do you stop? I’ve tried talkign to this one school thearapist at my school but it feels as if anything she says doesnt help .my mom knows I used to cut but I havent told her I started again cus im afraid itl damage our realationship I cut when I cry, when im confused, and when im scared..

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Answer #1

Most schools have guidance counselors and psychologists, and if that doesn’t work ask your mom if she can take you to another doctor.

No one here is a medical doctor so unfortunately we can’t really tell you anything other than advising you to seek professional help.

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