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How do you cast a psychic spell?

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I have been researching 4 days On how to do it and came across some pretty legit pages with spells... 1st I want to know if anybody on here knows how to do it. Nd second Do you really have to have ever single ingredient to cast it?

If you know any websites please post a link. Please comment if you know anything. In addition:This is something I do really want.