Body weight

How can I gain weight in just a month

Answer #1

gaining weight can be just as hard as losing weight. You gotta be smart, you can’t put on bad weight but still need to eat a lot. You need to keep eating, 3 meals a day will not cut it. This is easier said than done. This involves preparation, you gotta know what you’ll have next meal and start getting it ready early. Eat a lot before you go to sleep, sumo wrestlers do that to help gain weight.

Answer #2

eat eat eat eat eat eat

Answer #3

Eat nething filled w.carbs bt nt all are really good

Answer #4

why do you wanna gain weight when other people wanna loose weight…that is unless you are extremly underweight…:) xx

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