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losing weight for my type of body
hello im 15, male, and I weigh around 220 pounds sounds like im huge but actually it mostly in my stomach, im built really well, very strong and im 5’8 I would really appreciate it if someone could help me or give me tips and advice to lose weight. I gave you that info about me because I think it could help on your advice, thank you.
you got a big build just do cardio
Run, duh.
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