What could be the best body detox (read more)?

i want to have a detox to cleanse out my body, i've tried many but what would your thoughts be on the best one, your fav one... and how often should someone detox their body. and are u suppose to exercise while on detox or no

3 answers

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ANSWER #1 of 3

Our bodies naturally detoxify themselves all the time. There are certain toxins that tend to accumulate in our bodies but these do not respond to the heavily promoted detox products.
If you want to reduce the toxic load on your body avoid highly processed foods and eat lower on the foodchain. This will do you a lot more good than any detox procedure or product.

ANSWER #2 of 3

I hear pinnaple is good for that, plus it is yummy.

What's the best way to detox?

ANSWER #3 of 3

10 Easy Ways To Detox Your Body Today

Start the day with a glass of spring water and the juice of one freshly squeezed lemon. ...
Drink a freshly made vegetable juice daily. ...
Eliminate toxic oils from your diet. ...
Drink green tea and herbal teas such as dandelion, nettles etc. ...
Eat more raw fruits, herbs and vegetables.

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