What could be the best body detox (read more)?

i want to have a detox to cleanse out my body, i’ve tried many but what would your thoughts be on the best one, your fav one… and how often should someone detox their body. and are u suppose to exercise while on detox or no

Answer #1

Our bodies naturally detoxify themselves all the time. There are certain toxins that tend to accumulate in our bodies but these do not respond to the heavily promoted detox products. If you want to reduce the toxic load on your body avoid highly processed foods and eat lower on the foodchain. This will do you a lot more good than any detox procedure or product.

Answer #2

I hear pinnaple is good for that, plus it is yummy.

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