How do I increase my body size?

how do I increase my body??m very slim

Answer #1

eat a lot!

Answer #2

How to GAIN weight?

First, determine from the information below, what your weight should be. Then set yourself goals of a week, 2 weeks, a month, 3 months, 6 months and a year. As you see yourself meeting your goals it becomes easier.

BMI (Body Mass Index) is a measurement of body fat based on height and weight that applies to both men and women between the ages of 18 and 65 years.

BMI Classification

18.5 or less Underweight
18.5 to 24.99 Normal Weight
25 to 29.99 Overweight
30 to 34.99 Obesity (Class 1)
35 to 39.99 Obesity (Class 2)
40 or greater Morbid Obesity

Check out your BMI at the bmi calculator site below to see where you stand.

bmi calculator:

If you need conversion info, 1 kg = 2.2 pounds and 2.54 cm = 1 inch (12 inches = 1 foot)

Info if you are trying to GAIN weight:

Normal Adult Height-Weight Range Table

Average Teenager Weight

Check out this link for exercise information:

Welcome to Fun Advice!

    I hope you do not take offense,
    To that that's gone before;
    'Tis only that it's my two-cents,
    And not one penny more. ยง;o)
Answer #3

Have a proper diet. Eat as much as you can and the most important thing execise lightly in the morning. Then you will definetly gain your weight within a month

More Like This

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!

Build My Body Beautiful

Fitness Training, Personal Training, Virtual Training


Healthy Body Healthy Mind

Health Supplements, Nutritional Supplements, Wellness Products


Nutrabox India

Health and Fitness, Nutritional Supplements, Sporting Goods


Body Buster Fitness

Fitness classes, Wellness programs, Weight loss programs


Keto Blast Gummies Reviews

Health and Wellness, Weight Loss, Nutritional Supplements