How or what can i do to get a nice big firm butt?

2 answers

Recent Questions Nutrition & Fitness

ANSWER #1 of 2

Exercise gets it firm and only if you're underweight should you put on a couple pounds and some will go to your butt. Squats, running at an inlcline, lunges, or calf raises while squeezing glutes will all build you up :)

ANSWER #2 of 2

well as me I would say it a lot of soul food especially collard greens, im serious

How can make my butt big ?

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