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What can I do to get a small waist and a nice big butt and thighs? Something that really works and I need to know exactly how to do it. Small waist big butt please help! I'm 5 ft tall and weigh 118. want to lose some weight to.
a couple ways you can get nice curves with out spending money is... exercising doing push ups,sit ups, and knee crunches.eating right is always important,to stay healthy and in shape try to eat healthy like fruit and vegi's I know its very tempting to eat junk food but once you start eating healthy you will get used to it.Eat fruit, salad,vgei's,drink lots of water.Maybe run a mile every other night those are the ways that helped me stay in shape and get nice curves...I hope you see the same results I did.
exercise and eating right try lunges and sit ups.Eat salad,vegi's,and fruit...hope it works =]
how can I get flat belly an bit butt and thighs