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Best diet people have tried?
hey wanna lose to stone for the summmer what diets have people tried and suceeded at ?? give your story/ regeme etc.. no grief about how diets are bad thankyou. wb xxx
The best thing you can do is drink loads of water cause it boosts your metabolism, do strengthening exercises because muscle burns more fat, do some aerobics to keep your heart rate good and burn fat and calories, and just eat healthy and have a balanced diet.
died of mainly fruit and veggies and white meat. Also drink lots of water and excercise regularly…that’s the best diet for me.
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