Who has tried the sacred heart diet ?

Home More advice Nutrition & Fitness

• Answer #1

  No, it is just an urban myth.

  http://www.everydiet.org/diet/sacred-heart-diet

  If you want to lose weight (healthily and effiectively) it is going to take time. About 3 or 4 pounds a week is best, but by keeping in a healthy life style of eating and exercising right the weight will come off and stay off.

• FUNADVICE NUTRITIONFITNESS

  • 7 Steps To Making Fitness Interesting
  • Onnit Primal Gorilla Kettlebell 72-lb
  • How to become a keto beast
  • How to make essential oil capsules
• Answer #2

  20 pounds in 2 weeks?! no way, darling. -.-

  lose weight the healthy way. or you'll just end up gaining more. <.<

  exercise, moderate portions of food.

• More advice in Nutrition & Fitness

  1. Nutrition & Fitness
  2. How can I stick to a diet?
  3. Has anyone tried the fat smash diet?
  4. any 1 have a easy diet?
  5. Abc diet?
  6. Has anyone tried Kilokiller?
  7. What are some diet tips?
  8. All liquid diet.
  9. what does it mean when your are trying to lose stones in a diet or whatever??/
  10. Diet...
  11. What are some recipes for the HCG diet?