Home More advice Food & Dining
Dark chocolate is good for your heart. A small bar of it everyday can help keep your heart and cardiovascular system running well. Two heart health benefits of dark chocolate are:
•Lower Blood Pressure: Studies have shown that consuming a small bar of dark chocolate everyday can reduce blood pressure in individuals with high blood pressure. •Lower Cholesterol: Dark chocolate has also been shown to reduce LDL cholesterol (the bad cholesterol) by up to 10 percent. It also: •it tastes good •it stimulates endorphin production, which gives a feeling of pleasure •it contains serotonin, which acts as an anti-depressant •it contains theobromine, caffeine and other substances which are stimulants
Lesss fat, more anti oxidents, and in so i recomened to eat 70-75 % cocoa chocolate but remember that is not excuse to eat more. xD
Here are a couple of articles you may find helpful: http://funadvice.com/r/14q1g7stv92 and http://funadvice.com/r/14q1g7su179
Dark chocolate may transiently improve DNA resistance to oxidative stress, probably for flavonoid kinetics
really? Dark chocolate is amazing. My favourite chocolate is 90% cocoa
http://funadvice.com/r/14q1gm1ct86 ongnutrition/p/chocolate.htm
dark chocolate is good for your heart, just not ur taste buds
Its rich and healthier ingredients are put into it.
I heard that it can sphelp prevent breast cancer
Dark chocolate has more antioxidants I believe.
Dark chocolate is supossed to be healthier.
Lol I agree =)
The Smart Shopper's Guide to Buy Wholesale Chocolates in Singapore
Revolutionize Your Cooking with the Right Kitchen Mixer
How to manage healthy eating habits for busy girl bosses
World's Hottest Chocolate Bar
Mini Donut Maker (At-Home)
Poop Like A Champion Cereal