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Is it ok that for one time i have an ice cappachino and freezie in the same night cuz im grounded so im bored and iv been having cravings for both, or would it

be too fatening cuz im trying to look good in this shirt i bought for this party coming up and i wanna look good. thxxxxxxxx

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Answer #1

well your young other than a major rush from the sugar and caffeine there’s really no bad side to this as long as you don’t do it all the time but just for one time, go for it. if it turns into an all the time thing all that sugar can lead to problems down the road. but just once is no big deal

Answer #2

You should focus more on the long term as in amount per month not per night. There’s 4000 calories in a pound of fat. Change doesn’t happen overnight unless it’s water, undigested food or poop, which doesn’t count.

Answer #3

The thing about your body that most people don’t know is that it doesn’t like to turn energy into fat. Your body is so lazy that it doesn’t want to expend the energy that it would have to use to turn your energy into fat. This is why we get sugar highs, rather than store all that energy your body releases it into your system and gives you a massive high to make you burn it all off :) See? School does help (sometimes) :P

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