1000calorie diet. foods availile?!

okay so I wanna go on a diet.. and im gonna do like 1000 calories per day [I’ve heard 1200 is better. so maybe that] but what foods can I eat per day for a 1000 calorie diet? and what foods can I eat on a 1200 calorie diet/day?

Answer #1

im 5.7 ish

Answer #2

um real quick how tall are you this is very import

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