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Writing things down on paper when going to the doctor?

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I'm going to the doctors soon. It'll be my second visit as on the first one he said that I might have depression. On the first I was nervous and didn't say most of the things I wanted to. I thought about noting down everything and bringing the note in on the next visit. Is it a good idea? Or will the doctor think that I wrote those things down on purpose (i.e. I'm pretending to have those symptoms). Any help much appreciated.