Workout exercise

What is a palotti?? [[dont know if thats spelled right]] but what is it and how do you do it. And what does it do 4 u?!?!?!??

2 answers

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ANSWER #1 of 2

it's a form of exercise kinda like yoga, but it targets on strenghtening your spine and torso muscles!! - you get a true workout on doing pilates!!


ANSWER #2 of 2

I'm thinking you mean pilate? (pih-lot-ee)

It's an exercise style that targets the core muscles.

Do you think my cousin is too thin?

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