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Winter Track

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This is going to be my first time ever running winter track (or basically doing a sport in general, besides baseball when I was in the 5/6th grade)... What should I wear to practices, etc... Any technical tips? etc...

My coach wasn't too specific in the introductory meeting... He sort of ran the meeting in a way only kids that have done it before can understand. So I need help.

What are the events I can do, and what are they like, etc..??

Hopefully someone can help me! Thank you! I'm excited!