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I was thinking about joining track and field and wanted to know if I will get in better shape or if it is fun or not.
Well you have to do it to see if iy benifits you see if you like it and stuff it also can get you a scholorship 4 college if you are good keeps you in shape helps your heart rate and blood flow also can help clean out out system
Everyone's body and metabolism is different -- it's impossible to tell you when you will start to see the benefit.
However, it's certain you will eventually become fit, from doing any sports.
