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I cant access control panel or task manager, help?

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I deleted it and it keeps popping up. Also I gett these pop ups saying "The system file is not suitible for running MS-DOS and Microsoft Windows applications" whenever I try to run normal programs. (I.e., Myspace IM, IMVU, Maple Story, etc..) It just won't let me run, or download anything. I can't even access control panel, and task manager. Help?