We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
Will a skipping rope help me lose weight?
I have put on 6 pounds in the last 3 weeks as I have been ill. I am still am not 100% but I am going on holiday in 10days and I want to actually be able to wear my clothes I brought. So does a skipping rope help people lose weight, if so how often do I need to do it and how long for? Also how many squats and calf raises do I need to do to tone my legs, how often? What else could I do to lose the weiht and tone up my legs and stmach fast? thanks
yes go for at least 30 minutes. jogging for at least 30 minutes is good too. go swimming, tennis, squash.
-
Does turning yourself on help you lose weight? - 2 Answers
Does turning yourself on help you loose weight!!!
-
How can I lose weight on my calves? - 1 Answers
how can I lose the fat on my calves?
-
What foods will help me lose weight? - 2 Answers
what can I eat to help me loose weight?
-
Lose weight fast?? Help! - 1 Answers
What can I do to lose lot of weight in 8 days?/ I wanna go back to school with a emo look, and so yeah, help??
-
Will skipping a meal help me lose weight? - 3 Answers
will skipping dinner or lunch help me lose weight? explain.
-
Will skipping some meals make me lose weight? - 3 Answers
Ok... how about skipping a meal or two... or drinking LOTS of water?? does that help with anything?
-
How can I lose some weight with no money or motivation? - 1 Answers
how can I lose some of my weight with no money and no motivation I need some help and I have no money to do so I mean im not ...
-
Does a sauna help you lose weight? - 4 Answers
What does a sauna do to you? Does it help you lose weight?
-
How to lose weight - 1 Answers
Hhow to loose weight
-
How to lose weight in my arms only? - 1 Answers
How to lose weight in my arms only they are bigger than the rest of my body
Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning
Weight Loss 24/7
Weight loss programs, Health and wellness, Fitness tips
Preferred Weight Loss Slimmings
Health & Wellness, Nutrition & Fitness, Weight Loss
Prima Weight Loss UK
Weight Loss Supplements, Health and Wellness Products, Nutritional Supplements
Toronto Weight Loss Clinic
Weight Loss Programs, Diet Clinic, Cellulite Reduction
30 Day Fast Weight Loss Clini...
Weight Loss Clinic, Phentermine 37.5mg, B-12 Shot