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why does my dog follow me from room to room

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I have a 4 year old Springer Spaniel called Holly, 2 years ago we resued her from someone who just didnt want her anymore, I absolutly adore her ...however the problem is that she follows me everywhere in the house, if I go to the toilet she has to come with me, she even sits and watches me as I bathe, if Im cooking shes at my feet. Also recently ( in the past 6 months) there has been times where she will start panting and and be all over me..if Im typing she will keep nudging my hands off the keyboard, she basically tries to sit on me and wont take no for an answer, this is really getting frustrating and dont know how to solve these problems...hope someone can help.