Why do I cry over anything & everything that upsets me ?

Okay, I’ve relized that I have repressed Emotions and when I’m with my boyfriend & If I’m upset or mad or angry at him I wont tell him, Cause I don’t like it when he’s mad at me or upset with me. I’m the type of person who doesnt like being mad at anyone so I always try to forget about it, Well By doing this with my boyfriend it ends up making me cry to the least little bit thing he says that upsets me & He’s not sure what to do anymore since it happens so often. =/ I really need help with overcoming this & Not crying so much… :D any help ? I’d really appreciate it!!

Answer #1

when you want to cry try to do something else to expresses your anger like kick boxing or sumthing before or after being with your boyfriend. or just tell him when your upset instead of crying.

Answer #2

yhur bi-polar. thats how i starte out.

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