Am I depressed?

I understand how you feel. One minute you’ll be happy and the next you have feelings of being worthless. Same thing happens to me sometimes. I suggest talking to an adult you trust and try getting some of your feelings out instead of keeping them bottled up inside. Or another thing you can do that sometimes I like to do when I feel unhappy is you can sit quietly in a room and just visualize good things and positive things that make you really happy and that make you feel worthy. Always works to get my mood up a little bit. It could make a difference. Hope this helps!

These mood swings could be an effect from your daily diet. Look it up on Google or Bing! I have them all the time and I know it’s from my daily diet. I think you just need more protein, sugar, or what ever you might be missing in your diet. I hope I helped!

I know exactly how you feel and what you mean but sadly I have no idea how to help. btw I know im not gonna be able to stop you cutting your self but try to avoid big vains. playing xbox or something usually helps. dont feel pathetic about it lots of people feel this way you just need to find someone to talk to. I find girls are the best to talk to and I mean the nice innocent kind

I kinda know how you feel im only 13 but I started cutting whe I was 11 it was horrible and I recomend going to therapy and mabye getting on some happy pills(perscribtion haha), I am. and find a good friend or two who will confort you when you cry and they make you feel happy :) I honestly dont think parents help so mabye so your school counseler or mention it to your parents that you would like to go to therapy

You should start by talking to your parents. If you want to make things better you should really go to them first. You can trust me, I’ve been through some stuff myself. Even if it’s hard just do it, and ask about talking to a therapist. I know it doesn’t feel like an option, but I was encouraged to try it so I did this and it helped a lot. You’re having mood swings, and that’s not good, especially if you’re cutting. so just try it k? trust me, it’ll help.

bipolar maybe