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Taking a warm bath or laying down with a hot water bottle. You can also take something for the pain such as Ponstan.
If you’re talking about stomach cramps, this is one of the only things that work for me. It’s probably gonna sound a little weird though. Lay flat on your back, take your wrists & find the bottoms of your ribcage & rub with circular motions with some pressure. Works for me.
Eat bananas, or maybe a warm bath
A Heating Pad, warm tea, warm bath. You could also stretch c; Stretching out your abdominal muscles can help your cramping, especially yoga stretches ;)
Raspberry leaf tea
I usually take a hot bath or shower, take some pamprin, and lay down until I fall back asleep :P
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