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Whats a Good Low Protein Diet?
Does anyone here know a good low protein diet they have used in past to give me please?
just a 5 day one would be great, I know I can google it but I need a tasteful diet with a bit of variety in it..
anything will be great, thanks heasp :-)
It’s best for you to make your own plan, just think about the foods that are high in protein and work them into your own plan. Here are some foods that would be good for you to concentrate on: fish, poultry, eggs, milk, yogurt, cheese, peanut butter, vegetables,starches such as breads, cereals, and pasta.
Stephanie, the question is about low protein diets not high. Most people eat several times the protein they need and processing the excess protein is hard on kidneys and liver. People who have limited kidney or liver function have to cut protein so they won’t overload them. Fruit has the least amount of protein. A diet that eliminates or strictly limits meat, fish fowl, dairy, legumes and is centered around fruit will be lower in protein.
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