What should I do about my Patellar Luxation?

I am 13 years old and have patellar luxaction. I dont like it at all I have to wear a knee brace most of the year and I dont wear the flexible ones I have to wear the ones that go from my mid thigh to my ankle. It pops when I least expect it to like yesterday I was getting into bed and it popped. It really upsets me because I take gym and I have to sit out everyday. I get upset when I see kids running and I know I cant do that until it heals. What should I do I was a cheerleader until I was diagnosed and had to quit all impact sports. Are their any sports that I can play?

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What should I do about my Patellar Luxation?

Answer #1

Ya that will really be a good way to keep in shape tatertot260!!!Your no help

Answer #2

this might sound kind of embarrasing but: google speed stacking you basically stack cups as fast as you can.

Answer #3

I’d advise against playing any sports until it’s healed.

Yeah, it sucks, but better to be careful now than suffer the consequences of permanent damage later.