what is the best way to get a six pack at home?

My boyfriend did skipping for cardio and lifted some weights, as well as doing various types of sit ups. You need to supplement this with lots of protein, so eat omlettes and a good diet with plenty of fresh fish, meat and vegetables too.

He used a specific stomach tone up video he downloaded to learn the types of sit up, so maybe look for one. Basically, the skipping helped burn the fat and the sit ups built the muscle, which then showed through because he had a thinner layer of stomach fat. He started on 20 mins of skipping a day and built this up, doing a 30 min stomach work out to start with too. He has a six pack within about 5 or 6 weeks.

To build a really clearly defined one you will need a proper exercise plan, as well as a good diet. It might be worth hiring a trainer for a couple of sessions to help you build a routine and then go alone from there, as a good professionally worked out plan can be very beneficial.