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it’s basically a cramp. The blood is not getting to the musle and then no ogyen gets to it and it binds up. The best thing to do is rub it and walk around.
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Fast Twitch Muscle Fiber? - 1 Answers
What are some good ways to develop fast twitch muscle fiber? Anyone know?
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when running, the most used muscle is your abdomnal? - 2 Answers
I heard that when running, the most used muscle is your abdomnal??? is it true??
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what are the major superficial muscle groups and how do they work? - 1 Answers
what are the major superficial muscle groups? what do they do? how do they work?
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squeezing tummy muscles - 2 Answers
Does squeezing your tummy muscles help tone up?
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Building muscle? - 1 Answers
I have a few questions about muscles. Would bike riding and running gain lower leg muscles? And if not, what will ? And how l...
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Can you buy a pill to gain muscle? - 1 Answers
Are there protein pills,to make you gain muscle?
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Pulled muscle in my armpit? - 2 Answers
Is it possible to pull a muscle in your armpit? I was fixing my shower, and stretched a little too far. Now my armpit hurts i...
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How long for more muscle? - 2 Answers
How long do you think it would take to get more muscle on my legs?
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Eating to lose fat & gain muscle - 2 Answers
I want to build more muscle, and lose a lot of fat. What should I be eating to do so? If I only eat things without fat calor...
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Is it possible for a 15 year old to have 94% body muscle? - 3 Answers
is it posible for a 15 year old to have 94 percent body muscle casue thats what this guy is telling me
Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning