Is it okay to do sit ups while trying to get pregnant?

We are trying for a baby. But at some time I am trying to shed a few pounds. Is it ok to do things like sit ups, skipping etc?

Answer #1

Take folic acid as well.

But being active while trying to get pregnant wont hurt. I mean…sex is usually a work out itself! LOL! Just AFTER sex, take things easy. Dont rush to the bathroom or shower. Maybe elevate your legs.

Answer #2

Yes, that will not do anything to interupt the fertalization process. Just make sure your eating health and not doing drugs/smokeing as they can cause problems. Good luck.

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