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what hurts worse getting pierced naval or nose?

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I am peterfied of needles! I still scream and cry when I go to the doctors to get a shot. when I was thirteen I got my belly button pierced. it was ok I was nervous but it was ok. the past year my needle phobia has gotton worse because I went to the doctor she pinned me down and almost stabbed the needle in my arm. I really want my nose pierced but last time I went I ended up crying what should I do?!?!