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How to lose weight in my stomach?
How do I just loss weight in my stomach.I quit smoking and gained a lot of weight there. I do sits ups what else can I do
there is this trick my hockey coach told me. lie down on the ground. look up at a kind of 45 degree angle. push up on your elbows and hold. if you do it right then it should stretch and work the stomach muscles.
eat lots of protein-meat, eggs, fish, milk, lowfat yogurt, etc,. do about 150-200 situps a day. (if you dont already)
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Does turning yourself on help you loose weight!!!
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