Weight loss after kids.

what my problem is is I have a lot going on im a mom wife work full time and I go to school so going to the gym is very hard for me and where I live its exsp for a gym membership and at the moment I cant afford 300 + for the gym what can I do at home?

Breastfeeding helps, for starters

And keep in mind, that you’ll be very busy for awhile, so you’ll burn off a lot of fat, rather quickly

Eat healthy, stay active (bringing baby for walks does wonders for both of you), do some sit ups to help that “baby belly”…your body will remember it’s previous form

I’ve been through it 3 times now…no problem :-)

Yes, sit ups do work…but make sure you’re safe to do them

When I was pregnant my abdominal muscles split apart and I had to wait for some time to be able to get into doing that sort of thing

I don’t know why someone would tell you they don’t work

see what don’t understand I was told that sit ups dont work is that true or not?

I’m not even sure why they said that but all I know is I want to lose at least 40 lbs but being a busy mom work a full time job and go to school I have no clue how to fit it in and make it happen I don’t wan to take a long time to do it is it possible to lose 30- 40 lbs in about 3-4 months?

walking, sit ups, eat 3 hours before bed!!! Try some work out videos, slim in 6 worked for me.