How can I lose 10lbs in 1 week?

how to loose 10 lbs. in 1 week

Answer #1

how to lose 10lbs in a week dont eat anything apart from a bit of salad and workout like crazy and take laxatives thats basically my best advice!

Answer #2

exsercise every day take a good jog stay away from junk food and drink lots of water and in the morning eat fruit 4 breakfeast and stay away from desserts and stay away from resteraunts and fast food places

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