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What's the right weight for 5'3" tall?
What is the right weight for me at my age of 19 and at 5.3?
Weight is about as heritable (genetically) as height, so it’s completely dependent on your parents and your body type. Calculators like BMI or height-weight charts are outdated and should be abolished..
Instead of thinking about what weight you should be (scales only recently started being used to measure self-worth), try to focus on being healthy: eating a balanced diet, getting some physical activity in, drinking enough water, and getting enough sleep. Your body is one smart cookie. It will naturally find a good equilibrium, if you’re treating it well.
boy or girl
http://ww.healthchecksystems.com/heightweightchart.htm
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