Home More advice Nutrition & Fitness
do you think that 38kg is the right weight for a 5"3 14 year old girl
You should weigh between 104 and 126 pounds (47 to 57 kg).
You are definitely underweight. Quite probably anorexic.
Please check out the three links below. They are from my Group and provide information concerning anorexia both first from an anorexic's point of view then from sites with appropriate information plus information on bulimia:
Anorexia http://www.funadvice.com/group/ethmer/22930
Anorexia followup http://www.funadvice.com/group/ethmer/22931
Bulimia http://www.funadvice.com/group/ethmer/23470
Welcome to Fun Advice!
Simply a Rose to brighten your day, And maybe lessen the cares in your way; And also, too, to help you to know, That in knowing you, many others grow!
38 kg=83.77=84 pounds
For 5"3" that is considerably underweight. You should try to gain AT LEAST 25 to 30 pounds to be 113 pounds,maybe a little more. you are at a very unhealthy wt for your height. Have you lost weight recently either due to illness or dieting? Or are you like I always was up until I had my daughter, before that I could eat, and eat, and NEVER be able to gain an ounce.
you should speak with your Dr and talk to him about weight gain supplements and which are the healthiest to use. Good luck!! (:
Can you tell any your hight in cm pleasem not like 5"3... please
7 Steps To Making Fitness Interesting
Onnit Primal Gorilla Kettlebell 72-lb
How to become a keto beast
How to make essential oil capsules