Good exercises to slim the thighs and abs?

Anyone have any good exercises to slim the thighs and abs?

Answer #1

I think the best way would be to drop a few pounds. Cut back on things made with sugar and flour, and begin walking.

Answer #2

bicycle cruches, leg run a lot it work almost every leg and mid sectional muscle

Answer #3

Localized exercises don’t make you lose weight in one area, it’s probably one of the biggest myths out there, crunches will make your tummy firm to the touch, but there will always be a little layer of fat around the muscle unless you lose the weight though exercise or dieting.

Answer #4

Go jog because running is too tiring and go do push ups or pull ups

More Like This

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!

Preferred Weight Loss Slimmings

Health & Wellness, Nutrition & Fitness, Weight Loss


Body Buster Fitness

Fitness classes, Wellness programs, Weight loss programs



Health & Wellness, Fitness, Nutrition


Vibrant Nutrition

Nutritionist, Health Consultant, Weight Loss Specialist


The Shake UP Gold Coast Fitne...

Fitness Groups, Boot Camps, Exercise Classes