Home More advice Nutrition & Fitness
does anyone know how much exact cals you burn off when you do a taebo tape for an hour. it is the ulimate abs one anyone knows let me know please
Ahh Lots.Taebo is a great excersize,The burned calories probably depend on the acitivites in the videos. But Its lots,I cna assure you ;]
You burn 475 for 30 min and for an hour its 800 and up
500- 800 cals